beginners

What size bike is right for me

This pages shows bike size for road, mountain and kids bikes  go to page

 

Here’s an easy 4 week beginners ride programme which will have you up and cycling non stop for one hour.

wk
Mon
Tue
Wed
Thurs
Fri
Sat
Sun
1
10
mins
10
mins
15
mins
15
mins
2
10
mins
15
mins
20
mins
30
min
s
3
20
mins
30
mins
35
mins
45
mins
4
30
mins
40
mins
45
mins
60
mins

Easy ride around Tauranga – http://www.bikely.com/maps/bike-path/Beginners-ride-Tauranga